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yoga

How to handle Emotions in Life?

Submitted by rashmijsr on Sat, 2019-08-17 18:24
Cute Bird

This is an article that has been requested by one of my readers. We all are human beings and I would say we are a tiny spec on this huge planet called earth where we all reside and handling emotions is the biggest challenge. First, let me tell you that your emotions are governed by planetary forces. When a planet shifts, goes retrograde, moves direct or conjuncts there is a certain change in energy in the entire universe and so there is a shift in your emotions as well. When you have a full moon or no moon day, then also your emotions get affected.

Yoga to heal your body and calm your Soul

Submitted by rashmijsr on Fri, 2019-06-21 17:58
Yoga

Yoga is a set of body movements along with controlling your breath which heals your body and soul. Yoga connects you to the core of your body and takes you to a different dimension where you are at peace. You will see the difference within yourself when you start doing yoga, your body will get different, your thinking will change, you will get less angry and you will be more at peace. I would say yoga is a way of life and every person should do yoga in spite of his age. You need to check which postures are comfortable for you and then move ahead accordingly.

Rashmi Priya

I am sure most of you want to look beautiful and have flawless skin throughout life. Aging takes a toll not only on the body but also on the skin. Especially for ladies who are nearing their Menopause, the skin feels dry, dull, develop acne, fine lines, wrinkles, and dark spots. When you are young you don’t have skin issues, it is only when you start aging that the skin develops certain problems due to changes in hormonal levels in the body. What you can do is worry less and find out a proper solution which will last long.

My Journey of Hormonal Imbalance to Good Health

Submitted by rashmijsr on Fri, 2019-03-22 17:30
Rashmi Priya

I am writing this article based on my own experience with hormonal imbalance. I delivered my baby in the year 2008 and since then my life was never normal. She was delivered through a Cesarean delivery. After a few months, I started facing problems of heavy bleeding. I consulted my Gynecologist and she said that I was having problems of hormonal imbalance. I had mood swings too which really took away my peace of mind. She treated me on birth control pills which never sorted out my problem. She gave me medicines to curb my periods but that too didn’t help much.

How to look Young and be Healthy at the age of 37?

Submitted by rashmijsr on Mon, 2017-09-11 20:07
Rashmi Priya

Hello, my wonderful readers, it gives me immense pleasure to connect with you all after a long time. I really took a long break from writing. But now I am back to writing and sharing with you all. Thanks for your patience.

Discover ancient healing through Yoga

Submitted by rashmijsr on Tue, 2015-12-22 15:06
Yoga

Yoga is the best healer which heals all ailments of your body along with keeping you fit. There are so many medical problems for which you have to eat many allopathic medicines which cause side effects in the long term. Yoga heals the body naturally, brings peace to the mind and soul. Ancient rishi munis kept themselves fit by doing yoga. The body heals itself naturally through yoga because it causes good blood circulation. All ailments all caused due to lack of proper blood circulation. Yoga keeps the mind and body balanced. You can perform good work when you are at peace.

Endometriosis symptoms and cure

Submitted by rashmijsr on Fri, 2012-03-30 12:05
Endometriosis

Endometriosis is a condition in which the endometrium grows outside the uterus and can hamper normal functioning of the body. A lady having endometriosis experience many symptoms till it is diagnosed by the doctor that the patient is suffering due to the disease. The pain in the abdomen never goes away and increases during mensuration and ovulation. Heavy bleeding is linked to endometriosis. According to doctors the problem is due to endometrium which grows here and there outside the uterus which sheds along with the monthly cycle.

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