What is stress ? Stress is something which takes away the peace of our mind. What happens when we lose peace of mind ? We get disturbed and we are not able to work. Our thinking gets negative and we blame everyone for all the wrong things which happen with us. So now we are in stress.
I got an opportunity to conduct training program at JCI Durg/ Bhilai on “Be Better”. I was appointed as the Pilot Faculty for MCID (Multi Chapter ID Program) along with two co-pilots Sandeep ji and Ekta ji. The program concentrated on Managing Self, Family, Profession and Social life of a person. The program was on how to better ourselves in each aspect of our life by upgrading our skills everyday or in other terms getting better each day.
We all have 365 days in a year, 7 days in a week and 24 hours in a day. There is no one in this whole world who is gifted with extra hours and extra days but yes the performance is different. Let us discuss it as to why some people are able to achieve everything which they desire in life and others cry for more time. Friends it is all about time management, priorities and best utilization of time. I have already discussed a lot on time management in my previous articles so i will concentrate more on best utilization of time. What is it ?
The buzzword is manage time, but can we manage time. We just have 24 hours in a day and we cannot create more time for ourselves. We have to discipline ourselves to manage our life so that we run on time. It is more of self management than time management. Daily work can simply be tiring but if we know how to distribute our time to all the work, life will be more joyous and less stressful. We concentrate more on unnecessary stuffs than useful ones. That is the reason most people run short of time.